Coaching
“The pathway to self discovery, being more connected to yourself and others, and finding more joy, it really is about the journey not the destination.”
Everyone deserves a positive relationship with themselves first and foremost: Annah’s goal is to help you navigate the journey of self-discovery and relationship vitality with yourself and with others. The first steps include evaluating core beliefs, looking at what strengths to build upon and what loving and connected actions you can take as well as exploring what supports you in a growth mindset. We come up with a customizable plan that includes step by step goals for you. This is all about you! In a client centered journey with goals to help you reach your own vision, Annah starts with an intake looking at where you are and where you want to be. Thoughts, time, priorities, and new tasks will start to take shape to change your life for the better.
Coaching.
All sessions are online and through a HIPPA compliant video chat service during the pandemic.
There is a sliding scale for those who are considered low income.
Sliding scale:
Base start if $30 per hour with increases of $10 per $10,000 that your household earns annually (e.g. $40 per hour if you earn $20,000, $50 if you earn $30,000, $60 if you earn $40,000 and so on).
Fees are capped at $120 per hour for all clients.
Most client use my services for 4-10 sessions.
Quick Couple Workshops.
These are specifically a short 3 hour class on relationship strengthening and ways to spice things up
Self Care Consulting.
We find how to create an ideal map for you to achieve the self-care you need and together we find ways to empower you help you find more balance, find empowerment after major life changes, and embrace your own calm in the busiest of lives.
Couples Coaching.
Relationship strengthening-intimacy strengthening- sex education.
Sensate Touch.
Similar to tantra with a more specific instruction and structure. $150 for every 45 minute session. Contract of three sessions.
Power Exchange & Polyamorous Relationships.
Power exchange relationships can be a challenging balance and there is a high need for appropriate and thorough communication where all needs are heard. Annah provides a safe place to explore ideas and creates a supportive environment where communication and the ideal dynamic can be cultivated.
Polyamorous relationships are full of joys and challenges. Sometimes these challenges and demands can be daunting. Annah helps guide couples, throuples, polycules and everything inbetween into better negotiation, communication and conflict management.
Bedroom Makeover Consultation.
Feeling like your bedroom is more of a second laundry room rather than a refuge for you and your partner? Looking to create a space that is just yours where you can relax and enjoy each other. Let’s take a look at your space and find a feel that works to create a space for connection. Typically 3 hours. $300
Personalized Adult Toy Shopping Trip.
Typically 90 minutes + 30 minute consult before $150